This article was written by a wonderful woman and friend, Laurisa Paul. She is an RN, a writer, homeschool mother of five, and an aspiring midwife. I felt that the topic hits so close to many women’s hearts and experience that it had to be shared. Read, enjoy, and learn.
“I don’t know how you do it.”
I hear this statement (question?) from women all the time. What I hear them asking is, “how do you live with so much peace and calm and joy?” (while a full-time mom to five kids, wife of an ambitious entrepreneur, committee member of a youth ministry, and taking on the great task of home school). “How do you find time for yourself?”
After thinking about this question for years on end, I have finally got an answer. The answer to how I take care of myself as a woman is easy: I meditate and pray. I assign my youngest out to the care of others so that I can exercise alone. I pursue topics that fascinate me. I set goals for myself and enjoy the challenge of achieving them. I think back to what I did for fun when I was single, and I DO IT!
But there is a real problem here: that answer doesn’t solve the dilemma for anybody. Women, both with and without children, are still perplexed (and sometimes irritated) with the idea of self-love, self-compassion, and self-prioritization, even given my quick and easy solution. The struggle continues because… the wrong question is being asked. It turns out, women don’t need to know how I actually go about doing it.
The more definitive question would be, “why?”
I grew up in the care of a deeply loving mother. She was the product of a broken home where she was not provided a model of parenting that met her standards. And so, when she became a mother herself, she gritted her teeth and gave her all. Quitting her job, giving up her own ambitions and dreams, she became only “Mother”. Even sleep became secondary to adorable birthday cakes, neighborhood preschools, incredible Halloween costumes made to order, Girls Scout cookies and badges, service in the classroom and church, play-dates, sports teams, piano lessons, and hand-sewn matching clothing for the whole family. We, of course, took advantage of all that was offered, leaving in the end, only a shadow of a woman we called Mom. When the door closed at the end of each day, all that was left was a hollow frame. She was exhausted. Unfulfilled. Angry. Overwhelmed. Depressed. Resentful. The mental hospital became the only place she could go for respite. I don’t have a single memory of my mom laughing.
I am grateful for this experience. Deeper-than-words grateful. Because of where I came from, I feel surer than ever that, as a woman, an individual, I matter. Just like every other mother on this earth, I want my children to have a great childhood and grow up to be successful, joyful adults. This is why I prioritize time for myself.
I prioritize time for myself because I know that when I am well-rested, I am more patient and kind.
When I exercise my body first, I have the energy to physically engage in their active lives.
When I prioritize time for connection with God, I open the door for grace to light my way.
When I make time to study my own topics of interest, I am mentally available to hear about theirs.
When I eat what I want to eat, resentment doesn’t follow me to the dinner table.
When I play regularly in a way that feels fun to me, it is easier to play in a way that feels fun to them.
I am the integral part of the livelihood of our family. I am that important.
Our children become who we are. More than anything, I want to raise empowered adults who take ownership of their own happiness. And so, I must teach them about boundaries. I must be a model of someone who says YES to things that matter most and NO to things that don’t. I must teach them that they are ultimately responsible to create the life they dream of. That it is not anyone else’s responsibility to do this, nor is it reasonable to expect that. I must teach that selfless sacrifice is a vital trait of a loving parent, AND that it does not have to be at the expense of one’s own joy. I teach my children these things by clearly setting the example for them. It’s worth carving out time for. It’s worth making a way!

I see nobility in the call to motherhood and I feel great reverence for its importance. With the endless to-do lists that accompany family life, for what sake am I willing to keep honoring me as my top priority? For the sake of the highest aspirations that I hold for myself, and the dreams I have for my children and my grandchildren. For my sake, and for their sake. That is why I do it. It is that important.
My sister uses only white dishcloths. When they are soiled, she boils them on the stove until they are white – I mean white! There is not a stain on them. When they begin to fray or wear out, they end up in the rag bag or the garbage.

contained pictures of what I wanted to happen in my life. She must have thought about that for a few days and then she came and asked me to help her make one. She also noticed that I made my bed every morning, and soon she began doing the same. She was only eight or nine, and nobody told her to do it. She saw that I did it and that it was a good thing. She also saw the sayings and affirmations that I have on my walls. If you go into her room, you will notice that she has hopeful and joyful sayings all over the place. When she makes anything or buys anything, she makes sure that the words she loves are on it.
One day, about a year ago, she said, “Grandma, you and I am the same.” You know she is right. I work to remain in
Our example to our children matters. If we feel like victims and live our lives as if we are, our children will see that and follow suit. If we blame and criticize, so will our kids. If we talk poorly to ourselves, then how can our children believe that they are any better. We can’t and won’t be perfect people or parents, but what will last and impact our children the most is when they see us growing. There is power in understanding and believing that you are 100% in control of your life. You may not be able to control all the circumstances, but
As I was raising our children, I made many mistakes. I was not gentle enough. I was a yeller. Sometimes I did not listen. I could be stern.
Recently I read
grow, through every stage of our changing body… but then we reach early adulthood, and what happens? Quite suddenly, we halt the adoration of the continued growth and change and strive— for the rest of our lives— to achieve the young, thin, pre-maternal body.
I was sitting in church with my family. The meeting ended; I placed my hand on the back of the chair in front of me, ready to stand. I’m not sure why what happened next did, but it stopped me in mid-stand. I realized how beautiful my hand was. I was shocked by the sight and the feelings that came with it. I asked my granddaughter to take a photo. I wanted to remember the gift I had just received.
“A 92-year-old, petite, well-poised and proud man, who is fully dressed each morning by eight o’clock, with his hair fashionably combed and shaved perfectly, even though he is legally blind, moved to a nursing home today. His wife of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, he smiled sweetly when told his room was ready.
When my grandson, Jack, was three, Mary was just one and Maggie was five, I taught them about germs and hygiene. It was chaotic. Mary was on the table and into everything. Jack wanted his way. Maggie, of course, needs LOTS of help. Whew. Did they get any of that? Despite all my preparation and planning, I was sure that the whole thing had been a big fat flop!
On a mature dating site commercial, a giddy woman said, “It’s just like being back in high school.” YIKES! I liked high school. It turned out okay. In my yearbook, I’m listed as “The most typical girl”. But I wouldn’t want to go back!
Sometimes