Category: featured

Touchpoints For Summer PRESENCE

As much as we love summer and our kids both can challenge our patience and our energy. My new book – Becoming a Present Parent: Connecting with your children in five minutes or less teaches you how to use touchpoints to connect with your kids. What is a touchpoint – the point at which one person feels seen and heard by another person; when they know they matter. Most touchpoints, there are eight of them, happen daily and many require five minutes or less. Let me share one touchpoint that will really sweeten the summer pie!

TOUCHPOINT 4 – Chores and Family Work

Thinking about the word WORK can make a parent groan inside because work is often a point of contention in a family. But work can be a place where we create a touchpoint rather than a point of contention if building relationships are our ultimate goal.

CHORES

Often we get so involved in the management portion of family life that it’s difficult to address the relationship portion. But when we’re Present things work out better.

Everyone wants support when facing a tough job. No one wants to be isolated in a mess. We sometimes forget our kids feel the same way we do.

Moms have had the experience of walking into a disaster of a kitchen after a long day. Your family’s watching TV, and here you are, in this messy kitchen. Where do you start?
How does it feel when your husband abandons his show, comes in and begins helping you pick up? And how does it feel when he also asks you how your day went? It’s amazing!

This happens to dads in garages and backyards. How does it feel when your seventeen-year-old volunteers to help get the backyard in order? How about when your thirteen-year-old offers to spend time helping you organize the garage? It feels better, doesn’t it?

When a child is faced with what seems like a daunting task, check on them. Put your hand on their back or rub a shoulder and say, “Let me give you a hand.” Help them for 2-3 minutes while having a mini-conversation. Then head off to the next child or to your own work. It makes all the difference in how chores feel and in how well they get done. It solidifies relationships. It allows you to be Present with your child for a few minutes.

Chores can be a touchpoint!

You can get more details on how to make chores a touchpoint rather than a point of contention in your home in Chapter four of the book and you can read it for FREE.

FAMILY WORK

Family work is another time when you can create a touchpoint rather than a point of contention. When working as a family we need to keep in mind the objective isn’t just to get another item off the to-do list – we’re creating relationships and bonding our family.
I love gardening alone. I love the quiet and feeling the dirt in my fingers. But I understand it’s an opportunity for me to teach and connect with my grandchildren. Gardening can be transformed into an enduring memory for us all when I remember the garden isn’t what’s important, the relationship is.

Add fun to any work you do as a family – sing, dance as you clean, play great music, tell jokes, laugh, have mini-conversations and lots of random touches.

Things aren’t going to work out all of the time. You’ll have family work that turns into chaos or contention. We’re all imperfect, we get tired, and we have grouchy moments. It’s inevitable. But what if you could make family work more pleasant even one-quarter of the time?

If you can be Present as you work together even one-quarter of the time, your family members will feel supported and relationships will be built. You’ll experience GREAT results in the happiness level of your family.

Learn about the other seven family touchpoints. Read chapter four, Touchpoints, FREE

Happy Summer,
Mary Ann

Teddy Bear Picnic Day – July 10th

During the early 1900s, President Theodore Roosevelt was in office as President of the United States. While hunting in Mississippi in 1902, he refused to shoot a small bear. The Washington Post picked up on this story and made a cartoon of the event. Toy store owners, Morris and Rose Michtom, wrote to President Roosevelt for permission to call their stuffed animals “Teddy Bears”. Teddy bears became wildly popular. “The original teddy bear, from 1903, was given to the Smithsonian by Teddy Roosevelt’s grandson, Kermit. Today that bear is in the collections of our National Museum of American History.”

Clifford Berryman: April 2, 1869 — December 11, 1949 Cartoonist for the Washington Post

A song about a Teddy Bears Picnic reached peak popularity in 1988 when collectibles dealer Royal Selangor launched Teddy Bears’ Picnic Day. Many people bought the collectibles and starting giving them as birthday gifts. Soon, children’s birthday parties started to have “Teddy Bears’ Picnic” themes. Eventually, this particular theme became so popular among parents, preschools and kindergarten classes, that parents and institutions rallied to have the event named a holiday.

July 10 was officially named National Teddy Bears’ Picnic Day in 1988. Why not celebrate July 10th with your family and have a beary good time! You will find some teddy bear picnic ideas in this article to get you started.

Have a Teddy Bear Picnic

Take your teddy bear (or teddy bears) out for a day in the sun. It’s time for a Teddy Bear Picnic! Make a few PB& J sandwiches, some cookies, and a jug of Kool-Aid. Take a blanket out under a shade tree, and enjoy lunch with your Teddy.

If you have construction paper handy, you and your children can create teddy bear ear headbands to wear while having your picnic

Sing the Song

Before going on your picnic listen to the song “The Teddy Bears Picnic” and then sing it.

Lyrics of Teddy Bear Picnic:

If you go down in the woods today,
You’re sure of a big surprise.
If you go down in the woods today,
You’d better go in disguise.
For every bear that ever there was
Will gather there for certain because
Today’s the day the Teddy Bears have their picnic.
Every Teddy Bear who’s been good
Is sure of a treat today.
There’s lots of marvelous things to eat
And wonderful games to play.
Beneath the trees where nobody sees
They’ll hide and seek as long as they please
‘Cause that’s the way the Teddy Bears have their picnic.
If you go down in the woods today,
You’d better not go alone.
It’s lovely down in the woods today,
But safer to stay at home.
For every bear that ever there was
Will gather there for certain because
Today’s the day the Teddy Bears have their picnic.
Picnic time for Teddy Bears…
The little Teddy Bears are having a lovely time today.
Watch them, catch them unawares,
And see them picnic on their holiday.
See them gaily gad about.
They love to play and shout.
They never have any care.
At six o’clock their Mummies and Daddies
Will take them home to bed,
Because they’re tired little Teddy Bears.

In 1907, John Walter Bratton wrote the song “The Teddy Bears’ Picnic,” the only purely instrumental song in his repertoire. With its bouncy march music, the song became Bratton’s only hit. In 1932, songwriter James Kennedy wrote the memorable lyrics to the song, making it an instant children’s classic. Many singers—Bing Crosby, Rosemary Clooney, Jerry Garcia and Anne Murray—have recorded the song, making it a hit that has outlasted many decades.

Teddy Bear Picnic Activities and Games:

• Hold a competition for the best-dressed bear.
• Hold a competition for the smallest and tallest bears.
• Hold a competition for best-named bear.
• Play hide and seek with the bears. The rules are up to you!
• Have the kids play act being a bear.
• Play look out for the bear – Choose one player to be the “bear”. This player hides in some part of the room or garden, while the rest, with their backs turned, are standing at their goal.

Count and seek. As soon as the players have counted 50 or 100, they all scatter and hunt for the “bear.” The player who finds him first calls out, “Look out for the bear,” and all the players run to their goal.
If the bear catches any players while running for the goal, they become “bears.” These “bears” hide together and the game continues until all the players are “bears.”

Act Out the Poem

You can play act this teddy bear poem.
Teddy Bear, Teddy Bear, turn around,
Teddy Bear, Teddy Bear, touch the ground,
Teddy Bear, Teddy Bear, reach up high
Teddy Bear, Teddy Bear, wink one eye,
Teddy Bear, Teddy Bear, slap your knees,
Teddy Bear, Teddy Bear, sit down please.

Make a Teddy Bear Snack

Teddy Bear Snack for your picnic: Teddy Bear Snack Mix

2 cups ramen noodles, crushed
5 cups Golden Grahams cereal
3 cups bear shaped graham crackers
1 cup peanuts or 1 cup sliced almonds
1 cup raisins
1/2 teaspoon cinnamon
1/3 cup butter
1/3 cup honey
1 teaspoon orange juice
Preheat oven to 375 degrees.
Discard seasoning package from ramen noodles.
In a large bowl, mix together noodles, cereal, teddy bear cookies, nuts and raisins.
In a 4 cup glass measure, combine cinnamon, honey, butter and orange juice.
Heat in microwave until melted and well mixed.
Pour this mixture over the cereal mixture.
Toss to coat well.
Spread into a large rimmed baking sheet and bake for 10 minutes, stirring once.
Remove from oven and cool.
Package in individual baggies, about 1/2 cup per baggie and then place in a larger freezer bag and freeze.

Teddy Bear Books to read:

The Legend of the Teddy Bear by Frank Murphy
Teddy Bears’ Picnic by Jimmy Kennedy
The Teddy Bear’s Picnic by Michael Hague
Corduroy by Don Freeman
Hot Foot Teddy: The True Story of Smokey Bear by Sue Houser

You Can’t “Do” Yourself Into A Good Relationship

Have you ever noticed that when we’re having trouble with our spouse, neighbor or our children we begin to wonder what we can “do” to make the situation better? Can we devise a new system, have a good old-fashioned “talk it out” session or come up with a consequence/reward and so forth.

Recently I was mentoring with a mom who found herself in that sticky place. She wanted to know if I had any counsel that might help. I want to share with you what I shared with her.

Blame is an indicator

Relationship is everything and ultimately it depends on you! You can’t “do” yourself into a good relationship. You have to “be” yourself into one. Our way of being is far more important in our relationships, especially with our children, than anything we can do. It comes down to how we are with them. How do we treat them? How good are our own boundaries? How consistent are we? Do we have control of ourselves? Do we keep the promises we make to ourselves and to them? When “how” we are changes, when our way of being is right, everything begins to change and the relationship grows.

I always know when my “way of being’ is at the heart of an issue. I can tell because that is the moment I point my finger at someone or something and blame them for how I am feeling. Blame is an indicator that we need to look at our own behaviors, our own stories.

This good, loving mother shared with me that her son is needy, sometimes whiny, and doesn’t respond when asked to do something. He doesn’t like being directed. It’s frankly annoying. The energy between them is not positive and she is short with him.

See that blame finger pointing. Because of how he is, how he is behaving, she has to put up with feeling irritated and annoyed.

You Can Re-write the Story

As we talked further here is what else came out:
• He loves to snuggle
• He likes having a choice
• He needs details to move forward in a job or activity with confidence or to make a smooth change in plans
• He is interested in learning

This mother realized that she was telling herself two different stories about her son and that her focus was most often on the negative story about him.

So she designed an experiment to change her “way of being” with her seven-year-old boy.
She rewrote her story. He isn’t needy. He is bright and needs detail and information to move forward and when given a choice is responsible for doing a good job. He likes her company because he loves her and he loves connecting with her.

She has coupled this new story with a new way of being when she deals with her son. She gives him a choice when asking him to do something. For example: “You need to clean your room. Which would work for you, to clean your room now and then go play, or to have 30 minutes to get stuff done you want to do and then clean your room?

When major plans change she takes him aside and lets him know before they tell the whole family. For example: They had a family activity planned. As she and her husband looked over the calendar for the week they realized that that one extra activity would mean they were gone from home every evening of the week. They decided to do the activity the next week. She let her seven-year-old know why the change needed to be made and when they would do the activity. When they told the family he didn’t make a scene.

She has also begun using “random touches” with him as often as she can remember to do it. A random touch takes 3 seconds and is accompanied by silence while looking the other person in the eye. It’s just a pat on the arm or back as you walk past them, a squeeze of the knee when sitting by them, etc.

I asked her today how her experiment was going. She said that when she remembers to give him details it works PERFECTLY. When she gives him a heads up about a change in the schedule it works PERFECTLY. And as for random touches….well that is making ALL the difference. Not just for her seven-year-old, but for all of her children.

She said that using random touches has changed how she is with her children. For example: When she is working and a child asks her for help in some way, if she turns so she can touch a shoulder or arm she is able to disengage for a few seconds and focus on them. She is learning to be PRESENT.

Check Out Your Way of “Being”

When you find yourself angry, frustrated or bewildered in any relationship when you feel that someone or something outside of yourself is causing your discomfort or pain that is the time to check your “way of being”.

This mother’s efforts to change her “way of being” in this relationship is paying HUGE dividends in her family.

Remember that relationship is everything and that you can’t “do” yourself into a good relationship. You “be” yourself into one.

If you found this post helpful, please share it with your friends by using one of the social share buttons.

Complaining and Charity-The Connection

Simple things done consistently over time are what bring the changes that matter in our lives. Often we look for a silver bullet but time, increased understanding and practice are what are required for lasting change. Here is an example.

The 1% Principle

I learned about the 1% principle way back in 2011. It basically states that when you work on the one most important change you need to make it exponentially expands that change for good in your life – it affects not only the 1% you were focusing on but all the rest of your life as well. That sounded really important to me and even true.

But it wasn’t until the fall of 2013 that I put it to the test.

I wanted to flow into 2014 gracefully and make needed changes. So I began taking that desire to the Lord (my chosen source for information) and asking him for some guidance. I phrased it this way, “What is the one action step I could take in 2014 that would make the most significant change for good in my life?”

You will notice I asked for an “action” step and only one of them. Remember the 1% principle.

God must have wanted to see how serious I was about the question because I prayed that same prayer every day for three months! Then one night I knew the answer – stop complaining!

That response shocked me because I certainly wasn’t a complaining person. However, over the next few weeks, as I watched myself, I found that I did a fair amount of complaining.

• Can’t you put your socks in the hamper?
• This meat is so tough.
• I can’t believe the city decided to fix the road now!
• Stop being so noisy.

I worked on this one thing for the next couple of years but eventually, I went back to my knees because I didn’t feel that I was making much progress. This time the response came immediately and was just as shocking. Be grateful! I have worked on that for three years now. I have used gratitude journals, better prayers, more service, and I have become more grateful and I do complain a bit less.

But this year I felt the need to understand this whole complaining thing better. I recall a conversation I had with a friend not too long after I was counseled to stop complaining. She said, “You’re not a complainer. Everyone says stuff like that. It’s just talk.”

Words are Powerful!

One of the topics that always comes up with families I work with is how powerful that ‘talk’ or our words and thoughts are. They carry enormous weight. I understand that subject well and I have used a number of exercises over the years to get a handle on my own words and thoughts. In fact, there’s a whole chapter on the topic in my book Becoming a Present Parent.

So although I am aware of when I complain and work to keep on top of my thoughts and the words I use I still felt that something was missing because I still complain. There seemed to be a gap in my understanding that if understood would radically assist me to complain less and be more grateful.

I have to take a short detour here in the narrative. At the same time I began working on complaining less I made a serious decision to become a more charitable person, less judgmental. That has been a work in progress too. Here is how they’re connected.

Last week I was sitting in my office pondering what I knew about complaining, thoughts and words and how they affect our lives. In that moment a light bulb went on in my brain. Complaining was more than just being bugged about something or someone.

Complaining is actually any negative thought we have. Any negative thought. And in that same moment I came to understand that when you are having a negative thought, even before the thought becomes words or action, you step back from charity. You cannot be negative and charitable at the same moment any more than you can experience fear and faith at the same time.

I have been embracing this new information for a week now and it has radically changed what I allow into my mind and out of my mouth. It’s a simple concept but it isn’t always easy to implement. Entertaining negative thoughts and speaking complaining words are as my friend said, “What everyone does.” It is a bad habit!

What You Get if You do the Work

But here is what can change in your family and life when you change the habit of entertaining negative thoughts and speaking negative words:

• You get better and more inspiration. You cannot hear God (your Higher Power) when you are listening to the negative

• Your relationship with yourself will improve. You cannot be charitable to yourself and your weaknesses when you use unkind words about yourself.

• When you truly love and accept yourself, warts and all, you will love your family better. You will be more charitable when someone messes up.

• Your family relationships will improve. You cannot be charitable, teach effectively or build up those you love when you hold negative thoughts about them or their actions or speak negatively to them.

• You will be a more effective example and teacher. Children learn better when there is less yelling, tension or judgment.

• You will yell less. If you hold negative thoughts and emotions long enough the complaining words will come out and spill onto others, despite your best intentions

• You will grow as a person. The process of learning to control your thoughts, words, and stories will teach you new things and elevate your way of being. That is what happened to me last week.

• You will be more charitable and less judgmental

• You will feel more gratitude, even for the hard things, because you will recognize them as opportunities for growth.

I have been working to lessen my own complaining for five years. Yet just last week I got another part of the puzzle and it’s exciting.

Sometimes we equate the time it takes to make a significant change in our lives with failure; “If we were really any good we would have gotten a handle on this by now.”

But that’s a lie. Simple things done consistently over time (whatever amount of time is required) is what bring changes that matter and adjust our lives for the better. I have been working on becoming a more grateful, non-complaining, charitable person for five years and I just had a new lesson. Thank goodness time spent does not equal failure. It equals eventual success no matter what it is we’re working on.

So don’t get discouraged. Just keep working on whatever is your 1%. When you don’t quit, change is guaranteed.

• It took me eight years to learn to sew well.
• It took me over fifty years of singing to be able to read music.
• It took me ten years to stop raging and yelling.

Simple things done consistently over time are what bring the changes that matter in our lives. Don’t Quit!

Want a clearer view of what change in real life looks like and tips to make changes that stick?

If you like this post and it would enlighten a friend pass it on using the social share buttons.

Family Fun with Summer Science

When I was a girl in the 50’s and 60’s we were expected to do a few things. Grow up, be respectful, get married and have children. Being the fairly obedient person I am that is exactly what I did.

If I was a girl growing up now I would be expected to find out what I love and go do that. If I was a girl now that would include getting married and having children and becoming an entomologist! Yes, I realize that I have a passion for bugs. They are hanging in frames all over my home.

Here is something else I realize, I am intrigued by science. I didn’t fare well in science when I was in school, not even when I was in college. I think I believed that science was beyond me but I have come to understand that science is about every day, it’s about living. Why not have some science moments with your family this summer. It will be fun.

In the following article, by Jamie Strand, an unashamed science nerd, you will discover four ordinary summer events that can help you enjoy a bit of science with your children.

Take it away Jamie –

As the temperature increases, so too do the opportunities for learning science outdoors. When kids explore their environment and connect classroom concepts to their own worlds, they develop not only a deeper understanding but also a more engaged approach to learning science. If you’re looking for ways to teach science to your kids outside as the weather warms, you’ll be inspired by these four outdoor science lessons for warmer weather.

1. Cannonball Splash Physics

Swimming is such an important life skill, and including swimming and water-related activities in science lessons is a perfect way to keep kids interested in what they are learning while teaching them water safety. That’s why one of my favorite outdoor science lessons for warmer weather is Cannonball Splash Physics.

Confident, competent swimmers love to do cannonballs, and using the popular swimming pool jump is a great way to teach kids the science behind winning the splash game. Learning about fluid dynamics helps jumpers understand how to make the biggest splash, so it’s a good idea to let kids experiment with dropping spheres into water first. Water displacement and fluid dynamics will make more sense to kids when they can see what happens on a smaller scale than when they watch people cannonball into a swimming pool.

Kids can experiment with their cannonball technique after learning about fluid dynamics and water displacement to see if they can make a larger splash using their new science knowledge. Try recording kids in slow motion on a smartphone or tablet so they can watch the science behind their cannonballs in action. This outdoor science lesson for warmer weather is sure to make a splash with your kids!

2. Water Balloon Drop

Allowing kids to experiment with water balloons helps them to cool off when the weather gets warm. It also gives them hands-on experience with learning the scientific method, as they form hypotheses about the experiment results in Water Balloon Drop. Kids may like to experiment to find the fastest way to pop a water balloon, which shapes of water balloons are easier to pop, the height of drop required to pop the balloon, and more.

Another option for Water Balloon Drop is to observe the splatter patterns that occur when dropping the balloons from various heights. This outdoor science lesson for warmer weather will help kids to determine whether a water balloon dropped from a greater height falls with more speed and has a larger spatter pattern than a water balloon of the same size dropped from a lower height. Consider adding paint to the balloons to help kids see the splatters more clearly.

3. Chalk Rockets

Most kids love to use chalk outside when the weather warms up, and this spring and summer you can use it to teach science through fun chemical reactions. Chalk Rockets require cornstarch, water, food coloring, film canisters, and Alka-Seltzer tablets. Kids can practice measuring by making liquid sidewalk chalk with the cornstarch, water, and food coloring.

Ask kids to make a hypothesis about what will happen when they add pieces of the Alka-Seltzer tablets to the canisters and put on the lids. Then, break the tablets into three or four pieces and drop them into one canister at a time, before quickly putting on the canister lid and flipping over the canister. Stand back and watch the rocket fly and then observe the chalk art it leaves behind. Students should observe each canister and record height and distance traveled. They may want to experiment by adding more tablet pieces to a canister or changing liquid amounts in each canister.

4. Rainbow Bubble Snakes

Nicer weather means bubbles, and Rainbow Bubble Snakes is an outdoor science lesson for warmer weather that kids will love. This science lesson involves elasticity, surface tension, and chemistry. To allow kids to explore these concepts, help them to create Rainbow Bubble Snakes with an empty water bottle, duct tape, a sock, water, dish soap, and food coloring.

Cut off the bottom of the water bottle and slide the sock over the open bottom. Secure the sock with duct tape. Kids should dip the sock-covered bubble blower into the dish soap/water/food coloring solution and then blow through the neck of the bottle. Once kids see how the Rainbow Bubble Snakes form, they should experiment by blowing with more or less force, adding more dish soap to the solution, and measuring the length of their snakes.

Getting outside as the weather improves can be an educational experience for the whole family. Outdoor science lessons for warmer weather give kids the opportunity to experiment in a hands-on way while asking questions and gaining a better understanding of the scientific method and science concepts.

If you enjoyed this article by Jamie Strand and the resources it provides then you will also enjoy Five Ways to Help Your Child Think Like a Scientist.

Jamie Strand is an unashamed nerd. He teaches community college and loves spending time with his two daughters. He wants to share his love of science and math with kids today and that’s why he and friend got together to create SciCamps.org. Jamie enjoys hiking, camping, and doing science experiments with his daughters. This article originally appeared on home-school-coach.com on April 7, 2016

Happy Father’s Day – PART III – The Glen Morshower Interview Articles

This is part III of an interview that I had with Glen Morshower in 2011. Missed Part 1 or Part II?

This final Morshower article deals with the third question I asked Glenn –

What is the most powerful experience you have had with your children?

Glen – The years that my children were teens were really powerful, helping them with first loves and breakups. My children felt at ease with their parents and we would take cheerful walks and talk.

In our family we had a motto of sorts – you can share everything that you are comfortable sharing (which is to say, that you don’t have to share anything you don’t want to). The door was wide open no matter what it was they felt, said or did.

We created a safe place to fall. We were a safety net for our children and they used that net lots of times. Our children knew “You are gonna be loved here!”

Mary Ann – After Glen shared this with me he said, “I am going to tell you something I have never told anyone else. I have never said this in an interview before. This is about my greatest pain and the Team Kiss”. What he shared was so beautiful and I feel privileged to share it with you.

Glen – I felt that this idea was a whisper from God, the Team Kiss. My children are grown and we still do the Team Kiss. Let me tell you the history of how it came to be.

“My mom and dad divorced when I was three. It was a painful time. I learned early on that there is a purpose to the gifts we are given in life, even those experiences that are painful and are rarely viewed as gifts. My experiences were a gift and taught me character and gave me something to transcend.

I developed an awareness about life that I consider heaven’s gift to me. I became wide awake. I learned compassion and gained understanding and those are the things that I brought to my parenting.

There are two things that those who cross our path can give us.

Instead of choosing what you want, choose instead the consequences you want. Make consequence-based choices. This leads to a healthier, happier life.

As adults, we need to be careful not to use “victim speak”. Making excuses for our bad behavior or blaming circumstances for our bad behavior is unhealthy. Take the responsibility for your choices and make them consequence based.”

In later years my mother and father began to be civil to each other, they began to heal. It was then I had the idea for the Team Kiss.

Here’s how it works. Both parents kiss a cheek of their child at the same time. It’s a double kiss. To this day it is my children’s favorite kiss.

The Team Kiss is a reassurance. The two people who love you and made you have their lips on your cheeks at the same time. A child can breathe in both parents simultaneously. No matter what is happening out there in the world they are reassured that these two people love them.
Mary Ann – I hope you have enjoyed Glen’s words and wisdom as much as I have. I loved talking to him.

Let’s remember the most important things Glenn has shared.

• Everyone who crosses your path is there to help you
• Give your children unconditional and powerful love and affection
• Be gentle
• Listen to your children
• Give children the freedom to learn and love them through the process
• Don’t try to control the outcome
• This is a choice/consequence world
• And most importantly “Do unto others as you would have the world do unto you!”

Thank you Glenn Morshower for your honest and heartfelt words of wisdom!

Missed Part 1 or Part 2?

Glenn Morshower is regarded as one of the busiest character actors in Hollywood. Best known for his role as Aaron Pierce on the FOX hit series 24, Glenn has a hugely successful acting career spanning 35 years. He and his high school sweetheart Carolyn married in 1978 and have two grown children.
“The Extra Mile” is a series of performances which are written and performed by Glenn Morshower. The program is a combination of motivational speaking, storytelling, dramatic and comedic performance, acting instruction, and life coaching. Thousands, including a good number of celebrities, have attended these events across the US. You can learn more about it here.

Share Glen’s thoughts and experiences with those you love by clicking the links below.

In Honor of Fathers – PART II – The Glen Morshower Interview Articles

I hope you took the opportunity of reading Part One of the Glenn Morshower Interview articles. If you missed it you can view it HERE.

Today’s article deals with the second question I asked Glenn –

What is the best thing that you did for your children as a parent?

Glenn – Things occur for a reason, even bad things. I am not saying that what I am going to tell you is the TOP reason bad things occur but I surely think it falls in the top 3 – clarification.

When bad things happen we are forced to go where we don’t want to go and in being there we know we don’t belong. We have clarification!

This knowledge helps us make more healthy choices because we know we don’t belong in this difficult place. We want to change it. So we begin to make changes; not at microwave speed but in small increments.

The changes I made were:

• To give my children unconditional and powerful love and affection. We openly displayed affection in our home. We did a lot of hugging and kissing.
• I listened to them all the time.
• I gave them the freedom to learn and loved them through the process.
• I was gentle.
• I taught them to make consequence based choices.
• Most of all I gave them TONS of fun. Now that they are grown-ups I still give them tons of fun. I still play with them. They think their dad is a nut.

I think God has encouraged me to make a change in the Golden Rule. I say this with all reverence. The whisper said, “You know there is something in you that knows the Golden Rule can be improved.”

Because of this knowingness, I have reframed that rule from “Do unto others as you would have them do unto you” to “Do unto others as you would have life do unto you.”

Can you see the difference? In the first rule, you don’t have to be kind to the waitress in Nome, Alaska that you will never see again. In another scenario, you may be kind and the other person isn’t kind in return. They may even be hurtful.

But in this new way of stating the rule you do what is right because you understand that life will give back to you what you give out. You are kind to the waitress and the unkind stranger because life will give kindness, consideration, and gentleness back to you. If you treat everyone with love and respect life will give you love and respect. If you give your resources freely life will give resources freely back to you.

The BEST thing I gave to my children was to treat them as I wanted life to treat me!

Don’t miss part III next week. Glen shares something with me he said he had never shared in an interview before. It is powerful and you won’t want to miss it!

Glenn and Carolyn Morshower – Married 40 years

Glenn Morshower is regarded as one of the busiest character actors in Hollywood. Best known for his role as Aaron Pierce on the FOX hit series 24, Glenn has a hugely successful acting career spanning 35 years. Frequently seen in roles of authority, he has appeared in over 160 film and television projects including:
The Men Who Stare at Goats, Good Night and Good Luck, Black Hawk Down, Air Force One, Hostage, Under Siege, All the King’s Men, Pearl Harbor, Transformers, Transformers: Revenge of the Fallen, Transformers 3, with running roles on CSI, The West Wing, and Friday Night Lights.

“The Extra Mile” is a series of performances which are written and performed by Glenn Morshower. The program is a combination of motivational speaking, storytelling, dramatic and comedic performance, acting instruction, and life coaching. Thousands, including a good number of celebrities, have attended these events across the US.

In Honor of Fathers – The Glen Morshower Interview Articles

In 2011 I had the extraordinary opportunity to interview Glen Morshower – Agent Aaron Pierce, from the Fox hit “24. I had attended an event he spoke at and I was riveted by his humor, wisdom and pure joy in living. So I plucked up my courage and asked him for an interview that I could share with the mothers and fathers I work with. He said he would be glad to and gave me his phone number. I never called.

I thought about calling often. I would look at his card, smile in remembrance of his exuberance and then put the card down.

Finally, one day as I thought about tossing the card in the trash, I plucked up my courage again and called. I left a message on his machine reminding him who I was and what I wanted. I didn’t expect a call back. He’s famous after all and a busy man.

The phone rang a short time later. Imagine my surprise to hear “Hi Mary, its Glenn.” It took me a moment to figure out Glenn who. “Oh my gosh, I can’t believe you called me back.” And that was how the following delightful hour began.

Glenn is an amazing individual. He has a zest for life that’s infectious. He was fun to talk with and I had to write fast and furiously. (I do not know shorthand) I made every effort to gather as much as I could to share with you. Over the next few weeks I will be sharing what I learned. I know you will enjoy it as much as I did.

Mary Ann – Is there anything from your parenting which you regret?

Glenn – “I can honestly say that I loved it all! It has been the best role I have ever played. Now that my children are grown I miss holding them and tucking them in.

Here’s why I have no regrets in my parenting.

“I learned early on that there is a purpose to the gifts we are given in life, even those experiences that are painful and are rarely viewed as gifts. My experiences were a gift and taught me character and gave me something to transcend.

I developed an awareness about life that I consider heaven’s gift to me. I became wide awake. I learned compassion and gained understanding and those are the things that I brought to my parenting.

There are two things that those who cross our path can give to us.

• There are those give us a clear road map of how to live our life. They model excellent behavior and we should embrace the experience.
• There are those who will clearly model how not to live life. Instead of choosing what you want, choose instead the consequences you want. Make consequence-based choices. This leads to a healthier, happier life.

As adults, we need to be careful not to use “victim speak”.
Making excuses for our bad behavior or blaming circumstances for our bad behavior is unhealthy. Take the responsibility for your choices and make them consequence based.”

The first thing I learned from Glenn –

Glenn chose love and tenderness which he found effortlessly flowed to his children because he decided to give them what he wanted. He made a decision.

The most poignant portion of his answer to the question I had asked was this: In giving what he wanted he found personal healing.

And isn’t that what we all really know is true – that what we give we get back in abundance. Glenn gave love instead of hurt.

Next week Glen shares what he felt was the best thing he did for his children. Be sure and join me because it is tremendous.

“The Extra Mile” is a series of performances that are written and performed by Glenn Morshower. The program is a combination of motivational speaking, storytelling, dramatic and comedic performance, acting instruction, and life coaching. Thousands, including a good number of celebrities, have attended these events across the US. You can learn more about it here.

Why not share Glenn Morshower and his joy in life by clicking on the buttons below.

Balancing family and work time for fathers

The Hendrikson’s – Oaklan, Salem, Darrell

In 2011 I asked a number of fathers to speak on different aspects of fathers and family. I am reprinting them one at a time for Father’s Day 2018. Enjoy!

My wife and I own an older home that we have been remodeling one room at a time. A few years ago, in early spring, we decided that it was time to remodel the long-neglected front porch. Knowing that I would only be able to work on it during the warm months, I planned to work on it every Saturday from sun up to sun down, trying to beat the deadline of autumn weather. As a father of three, I have always tried to be conscious of, and involved with spending quality time with my children. To this end, I determined that in order to complete the porch by autumn I would need to devote each Saturday in its entirety to remodeling work, which would allow me to dedicate weekday evenings to my children.

As the weeks passed and the project dragged on I became increasingly concerned that I wasn’t going to get the job done before the summer ended. If the porch wasn’t painted in time, the wet and cold winter was going to cause extensive damage to the newly installed wood porch. Notwithstanding my supposed balance between home remodeler and devoted father, I found myself more and more answering my sons’ requests for my attention with, “Not now, son, I’m really busy”, or “I will as soon as I’m finished nailing these planks”.

I remember going to bed very late one Saturday night, having once again missed our nightly family ritual of brushing teeth, reading a bedtime book, reading scriptures, singing and praying together, and tucking the children into bed with kisses and hugs. This nightly ritual had long since become a cornerstone in our family traditions, and I felt awful that I had missed it again. In my mind’s eye, I saw them with a sad expression on their face asking my wife, “Where’s Dad”? This, coupled with my increased frequency of choosing work over my sons, had me downright depressed.

I felt like an absent father, and the last thing I wanted was for my children to have even a hint of a feeling that they wished I was with them more. They are the most important thing in my life- I knew it, but I didn’t know that if they knew it.

I could have said “I’m doing this work for you” all I wanted, but if they didn’t feel like I was available for them, all my work would’ve been meaningless. What good is a fancy remodeled house if all it’s good for is a place for a disconnected family to eat and sleep? A house is a house no matter how old the carpet or the color of a paint. What I wanted was a home- the kind that comes from absolute family unity and love. As ‘head of the home’, I knew it had to start with me.

That very minute I committed that my new rule was to never be “too busy”. Whenever my children come and ask me to read them a book or push them on the swing, or whatever– I say, “Yes”! When I put down what I’m doing right then and there, I immediately let them know by my actions that they can approach me. When we’re finished I invite them to now come help me. Regardless of age or capacity, there are four distinct fruits of this conscious effort to be more present in my children’s lives;

1) My children know that they are paramount in my life

2) I now have a direct opportunity to teach my children how to play and work

3) My children and I, and therefore the entire family, are closer to each other

4) Spending time with my children is FUN!!

When I ask my children to help me with a work project, they react as though I told them we were going to Disneyland. They are so excited to spend time with me- they love just being around me. But rather than simply being in close physical proximity to each other, parents must take advantage of this opportunity by consciously engaging with their children. We need to ask them about things happening in their lives that are important to them. We need to take the time to teach them about the world around them- these are the moments that combine to form a child’s character. The word parent is a noun, but too often we fail to seize the opportunity to use it as a verb- actively rearing them by loving, guiding, teaching, and showing them the way.

I don’t believe my children had really regarded me as ‘too busy’, but I had- and that was enough to cause a problem. This feeling has long since dissolved, and I now revel in the opportunity to genuinely rear them, not just provide a place for them to live. Initially, I feared that my remodeling progress would slow, but it hasn’t. In fact, it has increased because my children are a bit older now and are confidently learning these skills for themselves.

It is so important that we consciously schedule time with our children, just as we would any other appointment or meeting. If we want our children to know we love them, we must show them by giving them our time and affection. We must also tell them we love them. Life is full of things to do, but our children deserve more than to be regarded as a task or burden. Since our children are our most important responsibility, let them be at the heart of our lives. Let us regard everything we need to do in life as an opportunity and a venue for accomplishing this, the most important position in our lives- that of a parent. If you want to know what they’re thinking-ask them. If you want them to become something- teach them. Do not assume they know you love them- tell them. Show them.

Darrell Hendriksen lives in Salt Lake City with his wife Heather, their three boys and two daughters. He enjoys running, hiking, camping, gardening, making music, and doing handyman work- none of which would mean much without his wonderful family by his side.

A Fathers Role In Parenting

Father’s Day is coming so I am going to dedicate this space to fathers for a few weeks. : )

When my grandson Jack, was two years old, he copied everything his dad did. At that time Jack had a small pink doll stroller. Actually, it belonged to his then four-year-old sister Maggie but Jack confiscated it. He needed it for his work – his “daddy” work. When Doug mowed the lawn Jack was following right behind with his pink stroller “mowing machine.” He pulled an imaginary cord and away he went following his dad’s every footstep, walking with his dad’s swagger as perfectly as he could match it on his small stubby legs.

One day Doug was cleaning out the garage. Jack, of course, was right there helping. His father was sweating profusely with heat and exertion. Doug was wiping his brow to clear his eyes. Jack looked for a long time at his dad and his dripping face. Then he walked over to the dog dish, put his face in the water and turned to his dad and said “we’re sweaty” and then wiped his head.

Jack is now ten and has a six-year-old brother, Ben. Another son-in-law, Brady has a two-year-old son, Elliot. And my son-in-law Kash, has a stepson, ten-year-old-Parker. These boys love their dad’s. They want and need to be with their dad’s. They watch their dad’s and they copy them. Being a parent is one of the most influential roles you will ever have, whether you are a mother or father.

Sometimes fathers have a difficult time being involved with their children after a long day at work, caring for one of their primary stewardships – providing for their family. Because of the dilemma of work and family, too often “parenthood” becomes simply “motherhood.” Professional research has found that a child’s intellectual, emotional, and social development, masculinity and femininity, even the ability to function effectively in a future marriage, appear to be influenced by the father’s personal relationship with the child and with the child’s mother; dad’s need to be involved with their children, because, Fathers do matter. They matter to their son’s and to their daughters.

FATHERS DO MATTER

As with all important responsibilities, to be successful with our children requires making them an important priority. One of the most important gifts a father can give is a small portion of his time.
Richard L. Evans said: “In all things, there is a priority of importance … and one of our urgent opportunities is to respond to a child when he earnestly asks remembering they don’t always ask, that they aren’t always teachable, that they won’t always listen. And often we have to take them on their terms and at their times. But if we respond to them with sincere attention and sincere concern they will likely continue to come to us and ask. And if they find they can trust us with their trivial questions, they may later trust us with the more weighty ones.” (The Spoken Word, KSL broadcast, 31 Jan. 1970.)

In order to respond at the time of need, a parent, a father, has to be present, in body, mind, and heart!
When over two thousand children of all ages and backgrounds were asked, “What makes a wonderful father?” the essence of their replies was, “He takes time for me.” One of the misconceptions about this is that taking time means a lot of time. Actually what really matters is small amounts of time, consistently given.

I’ll never forget the day that a dad of multiple children came up to me after a workshop I was giving on becoming a more present parent. He had tears in his eyes. He was weeping because as he said, “I have always wanted to be more connected with my kids but I work so many hours that I just couldn’t see how. Now I see that it’s possible!”

BE PRESENT BY USING DAILY TOUCHPOINTS

There are opportunities to connect with your children every day, dad. Here are four of the Touchpoints that happen in almost every family daily and you can use them to connect. They usually take 15 minutes or less and some as little as 3 minutes. If you want a deeper explanation of how to use them effectively on a tight time budget request the free chapter on Touchpoints from the book Becoming a Present Parent: How to connect with your children in five minutes or less, which will not only detail how you can make these four Touchpoints work for you and your children but will give you four more.

• Mealtime
• Bedtime
• Transitions
• Chores/family work

Dad, no matter how hectic your life is you can be present every day and increase the quality of your family relationships.