Category: Life Success Principles

A Series of Conversations – Do You Need a Reminder to SMILE

How Can You Remind Yourself to Care for Self?

On my daily worksheet, I have ‘smile’ in the section titled Care for Self. Yup, I must remind myself to check in and see if I have made the effort to smile during some of my busy and often chaotic days. Sorta sounds like your days, doesn’t it, as you wrangle littles or manage teens? : ) Recently, I had a conversation with my friend, Livia. She has an alarm set on her phone that reminds her to smile. Whew, I am not so weird.

The truth is, we need prompts to remind us to do the things that often get left behind in the business of the day. These are like mini systems. I use a daily worksheet, and Livia uses an alarm. It doesn’t matter how you set up your mini system, as long as it works for you.

I do have a few alarms set on my phone to remind me about important things. You know, the things that trump laundry, shopping, cleaning, cooking, and so forth. Here are a few of mine: phone a family member, care for the dog, make sure Don took his meds, etc. I also have things on my daily worksheet I want to remember: read, be alone, even if it’s only for five minutes, sing, take a walk, pray, read my truth statements aloud, study, and so forth. I don’t get everything crossed off every day, but the goal is to cross off enough so that I have fed my soul, as I have cared for others.

I use my daily worksheet, Livia uses alarms on her phone, and some people put notes on the bathroom mirror or over the kitchen sink. All these mini systems help us remember to care for ourselves in simple ways. These mini systems help us be more consistent, and consistency yields better results. As you can see from my worksheet and phone alarms, there isn’t anything big on the list. They’re all simple. Small in their scope, but big in accumulated results.

During the coming week, think about the simple, daily things that would bring you inner peace and outer joy. Then find a way to prompt yourself to get them done.

It will help you be healthy, remain more positive, feel less resentment, have greater energy, and feel successful at the end of the day.

A series of Conversations – Get Lost, Herkimer!

I have had this recurring thought in the last five years – “Why are you writing? You aren’t raising kids anymore. You aren’t homeschooling. You’re getting older. Are you even relevant?” Then I get an email from a young mom thanking me for helping her see what she couldn’t see, or from an older mother or grandmother thanking me for reminding her of what she already knew.

A Conversation That Mattered

Once a month, I talk with my friend Joy Petty. I LOVE these calls. They are interesting and resource-filled. Sometimes I share something that helps her, and she does the same for me. We both go away elevated. On one of our recent calls, the subject of how I have been feeling about writing came up. The reason it happened was that Joy said a recent article was just what she needed. She was going to be teaching a class on forms, the old word for systems. Some of what I wrote about systems was helpful to her. I was blown away.

This was the second time in two days I had received a reminder that I am relevant and that my writing blesses others. (One of the truth statements I repeat daily is about how my writing benefits others. Always working on my story.) The night before my call with Joy, I received an email from an old and dear friend, Heidi Totten. We had worked together for a few years, but our paths diverged, and we hadn’t connected for some time. In the email were three words. “I Love This!!” I didn’t even know she still read what I wrote, after all these years.

Joy and Heidi’s words filled my soul with joy. We all want to matter. We all want to make a difference. We all want our mission, whatever it is now, to be of value to someone.

Joy reminded me to write for those who can hear what I have to say, even if the world has changed and many of the younger generation are not yet ready to hear. Joy admonished me, saying, “Our learning, what we have experienced and now understand, matters even if only to one person.” I know this. I am reminded each time someone reaches out to tell me how much what I said has impacted them for the better. Christ always worked with the one. Each person mattered, not just the audience of 5000.

We all have seasons or phases. Right now, mine is loving my family and attending to their needs and writing when I can. Joy reminded me of something I know and have taught. I am in the impact stage of my life, or as it is sometimes called, the grandparent stage. Joy reminded me not to worry, but to put something of value into the world. In time, the younger generations will be ready to hear as they enter a new phase or season of their own. She said, “There is great meaning and purpose to what you are doing. What you’re doing is huge!”

Why am I sharing this conversation with you?

Why would I let you in on one of my weaknesses, occasionally doubting my value in the world? Aren’t I supposed to be the teacher, to have it all together? Well, I am your teacher, and I’m teaching you something important by sharing a real-life example. I know each of you struggles in this same way because we’re all human, imperfect, and prone to doubt ourselves.

I want to help you remember what Joy reminded me. Your imperfect offering is valuable. Possibly, you parent and don’t work outside the home. There are negative vibes about that. Maybe you parent and work outside the home. Hmmm, still negative vibes. Some of your children may have left the path you taught them to walk, whether it’s values, spirituality, work ethic, family traditions, etc. The feeling of failure and being judged is there, causing us to ask ourselves, “Is what I am doing making any difference at all?”

This is a common place to find ourselves. What can we do to step out of this feeling that somehow what we’re doing isn’t valuable, good enough, pertinent, or heard? As Joy and I talked about this, she came up with a most hilarious solution. It is a simple system. LOL She said, “Why don’t you give this thought that reoccurs a name? What about Herkimer? Then, when you have the thought, you can tell Herkimer to get lost.” I LOVED that idea, and I know how to implement it because it’s similar to what I have done for many years, when I have a negative thought about myself.

I decided those thoughts weren’t mine, but from a source that wanted to defeat me. So, whenever a negative thought came into my mind, I would look to the right and say something like this, out loud: “Get Lost. Is that the best you can do? That is a big lie, I am so not that, and so forth. Yes, I would say it out loud, even in the grocery store or wherever I was. People sometimes looked at me funny. I would smile, and the thought would be gone. It worked so well. I LOVED doing it. However, as research has shown, when we have a pattern or system that is working, we sometimes begin using it less. That has happened to me, and this conversation with Joy has gotten me back on track.

This article is about our story, our perception of what we’re bringing to the world. The more we can confirm to ourselves the value of our current mission, the better we will manage it. This is important and matters. When we continually reaffirm that we have a place and a mission that matters, regardless of how imperfect the results may look at the time, we hang on and do better. My current mission isn’t what I planned or thought I would be doing, but it matters, both the caregiving and the writing, even at my age and in my phase of life.

I have decided to return to regularly using what I know works, but now it has a name. : ) I am again taking control of my story about my mission, my purpose, and my value to the world, and how writing fits into that. I hope you will ponder this. Are you embracing an unhelpful story about your mission?

If so, give it a name, and then regularly tell it to GET LOST.

A Series of conversations – Start Where You Are, Use What You Have, Do What You Can

A few Sundays ago, my husband tuned in to a show my mom likes to watch, Music and the Spoken Word. The episode he pulled up for her was from Jan. 12, 2025.

It was an interesting and thought-provoking 30 minutes, and Don and I had a conversation about it. We had experienced what was shared. Our experiences weren’t as dramatic as the one shared in the program, but they were powerful for us, nonetheless.

Lloyd D. Newell, who was the moderator at the time, began by saying, “Every great thing has a beginning. A business begins with an idea. A piece of art develops from a moment of inspiration. A skill set or talent blossoms from a desire to try something new. Anything great or grand first comes from something small and simple.” I knew what he said was true. I’ve heard this in many seminars and classes and have read it in books. Even more than this, I have lived it.

However, I have also experienced that beginning, taking that first step, can be intimidating. The program and my conversation with Don got me thinking about what I have learned and experienced, both successfully and at times, less successfully. Beginning is a practice. Like riding a bike, you must begin, and then keep going, even if you fall a few times.

Start where you are. Use what you have. Do what you can.

Arthur Ashe, the first African American winner of the Men’s US Open Championship, shared his thoughts on how to take that first step, how to begin. He said, “Start where you are. Use what you have. Do what you can.”

It doesn’t seem like that would be enough, but it is. That has been my experience. I have written about the importance and magnificence of small and simple things, done consistently, and the amazing results that come.

Newell shared the story of Sarah Gilbert, whose life exemplified what Arthur Ash shared and what I have lived. Her first step towards a grand goal seemed impossible. In 1851, Sarah wanted to immigrate to America with her family. Her family was large, and their funds were small. There was no way for them to accomplish such a high goal, or so it appeared. Sarah thought about her options, came up with an idea, and then began right where she was, with what she had. She did what she could.

She bought a blind horse and an old wagon. Her husband repaired the wagon and added eight seats to the wagon bed. Each week, Sarah would take paying customers to town to do their shopping. While in town, Sarah would buy simple things she could resell in her small village. Each week, she saved a few pennies. I’m sure when she looked at the jar of savings, it was discouraging, at times. I mean, a few pennies a week. How could this ever get her family to America?

Sarah did eventually get her family to America! It took 27 years. She stuck with her simple system week after week, no matter how discouraging it felt, and, in the end, by small and simple steps, done consistently, she accomplished the impossible. She started where she was. She used what she had, and she did what she could. The result was amazing.

The ideas and dreams we each have require action. We must begin somewhere, even if we aren’t sure how we can make it happen. We must take the first step, where we are, with what we have, and then keep taking steps.

Becoming a successful speaker, teacher, and coach for over a decade began with one small step

When I was five, I decided I wanted to be a speaker. When I was eight, I knew I would write and publish a book. Then I married and raised seven children in Montana. I couldn’t see how any of this could come to pass for me. When I was in my early fifties, we moved to Utah, and I was asked to speak at a homeschool meeting. I didn’t feel competent at that time, even though I had homeschooled my last two children. But I took that step, and ten years later, I was speaking and teaching all over the United States, and I had a published book. All because I was willing to step out and take that first small, scary step.

You Must Start Somewhere

Newell ended the program by sharing this thought – “A simple idea inspires action and action is repeated and improved upon over time, eventually turning into something grand. No great thing can ever be accomplished if you don’t start somewhere.”

This success formula led me to become a speaker and published author. However, even before then, I was using this formula. I wasn’t even aware I was utilizing a success principle. : ) To help raise our seven children in Montana with small means, I taught myself to decorate cakes. I reached out to a woman who was a professional, and she graciously helped me. Then, for over 21 years, I created amazing cakes so my children could have shoes, a new sweater, go on a camping trip, and for one daughter, a trip to Europe in high school. She and I made cakes together and sold them in our neighborhood and church to help fund her trip.

Like Sarah, if you looked at our means, you would have thought it was impossible to do what we did. But we lived the formula, even when we didn’t know we were doing anything important. I began where I was. I had taken a cake class in high school, and that gave me the courage to try. : ) I used what I had, a friend whom I bravely asked for help. I did what I could. I kept learning, practicing, and selling cakes to help care for our family.

Do you have a dream? Is there something you want to accomplish that seems too lofty? Start where you are, use what you have, and do what you can.

You will be successful.